Credit Union News

Stress Awareness Month - Little By Little

27 April 2024

It’s Stress Awareness Month and the theme this year is “Little By Little, A Little Becomes A Lot.”

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stress awareness month

World Health Day 2024

07 April 2024

Take time out to focus on YOUR health today (World Health Day).

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world health day

World Cancer Day 2024 - Go, Fight, Cure.

04 February 2024

“A world with less cancer is a world with more birthdays. Go, Fight, Cure.” 

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world cancer day 24

Time to Talk Day - Five Ways to start a conversation today

01 February 2024

It’s #TimeToTalk Day. Talking about mental health isn’t easy. “But a conversation has the power to change lives.” Mind

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time to talk

Festival of Sleep Day 2024

03 January 2024

This Festival of Sleep Day, why not try to develop a healthier sleep routine.  

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festival of sleep day 2024

International Men's Day 2023

19 November 2023

Happy International Men's Day to our members!

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international mens day 2023

How can you reduce stress?

01 November 2023

It’s National Stress Awareness Day and we can’t emphasise enough how important it is to reduce stress and look after your mental health and well-being.  Our members fulfil various roles within the police community, all with their own stress factors.

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stress awareness day 23

Its World Mental Health Day!

10 October 2023

The theme for 2023, set by the World Foundation of Mental Health, is “Mental health is a universal human right”.

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its world mental health day

World Suicide Prevention Day

10 September 2023

“The language we use matters.” - Samaritans

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World Suicide Prevention Day

National Relaxation Day 2023

15 August 2023

Happy National Relaxation Day!

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National Relaxation Day 2023

International Day of Yoga

21 June 2023

It’s International Day of Yoga!  ANYONE can and EVERYONE should give yoga a try for the MANY health benefits it has to offer. 

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International Day of Yoga

Mental Health Awareness Week

14 May 2023

It’s Mental Health Awareness Week (15-21 May) and the theme is “Anxiety”.

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Mental Health Awareness

Nutrition and Hydration Week

14 March 2023

It’s Nutrition and Hydration week (13th - 19th March) and our little piggy bank friend has been trying out the brand NEW state-of-the-art gym at Newforge Sports Complex!  AND keeping hydrated as much as possible!

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Nutrition and Hydration Week

Childrens Mental Health Week

08 February 2023

It's Place2Be's Children’s Mental Health Week (6-12 February).  Family is so important to our members at the Harp and Crown, with 51% of members surveyed citing “family time” as their main interest outside of work.

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Childrens Mental Health Week

World Cancer Day

04 February 2023

“A world with less cancer is a world with more birthdays. Go, Fight, Cure.” 

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World Cancer Day 23

Physiotherapy for the Wider Police Family

11 January 2023

We are proud to support another fantastic service within the "police family" in Northern Ireland.  Newforge Physiotherapy Clinic was founded by Heather Howard, Chartered Physiotherapist in 1995 to provide optimal diagnosis, treatment and advice for police officers in Northern Ireland.

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Newforge Physiotherapy Clinic

Festival of Sleep Day

02 January 2023

This Festival of Sleep Day, why not try to develop a healthier sleep routine.  

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Sleep Benefits

PRRT Guest Blog - A Pain in the Neck

23 November 2022

We are proud to work with organisations within our shared common bond "police family" in Northern Ireland.  PRRT supports retired and retiring officers to create the future they want after policing.  This includes physiotherapy assessments for neck pain and other conditions.  Read their guest blog in full below.

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PRRT Blog Neck Pain

National Stress Awareness Day

02 November 2022

It’s National Stress Awareness Day and we can’t emphasise enough how important it is to reduce stress and look after your mental health and well-being.

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National Stress Awareness Day

World Mental Health Day 2022

10 October 2022

It's World Mental Health Day today, Monday 10th October.

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World Mental Health Day 2022
Harp and Crown Credit Union Ltd are authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Firm Reference Number (FRN) 577113. For details visit http://www.fca.org.uk
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